Understanding the complexities of human relationships can often feel overwhelming. Our connections with others are influenced by many...

Social anxiety can weigh heavily on individuals, affecting everything from personal relationships to job opportunities. Traditional...

Facing a breakup can be one of the most challenging experiences in life. It often comes with a rollercoaster of emotions, a sense of...

As a psychotherapist who works with individuals and couples, I’ve seen time and time again that kindness is one of the most potent...

We’ve all been there—heart pounding, palms sweating, blood pressure soaring—all thanks to a rush of anger. It can feel like someone...

Let’s talk about something that governs most of our lives without us even knowing: attachment. It’s not just about romantic...

Why might members of the LGBTQ+ community be more at risk of abuse? The following may not be true for you, it’s a theory, but I invite...

If you've ever considered or researched training to work within the field of counselling or psychotherapy, then you'll already be aware...

See my profile here: https://www.the-ncip.org/noord-holland/amsterdam/psychotherapy/mike-mayos <a href="https://www.the-ncip.org/noord-ho...

www.menaswell.nl The greater numbers of incidents of sexual violence go unreported for many reasons. But there is help out there. This...

Chemsex is increasingly becoming a struggle for so many people today. It's been an issue in the gay world for some time and, more and...